Is Morrisons Puff Pastry Chicken, Ham & Leek Pie Gluten Free?
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Ingredients
Chicken Thigh (28%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Palm, Palm Stearin, Rapeseed), Double Cream (Milk) (6%), Pork Lard, Wiltshire Cured Cooked Ham (4%) (Pork, Salt, Preservatives (Sodium Nitrite, Sodium Nitrate)), Leek (2%), Onion, Cornflour, White Wine, Chicken Extract, Maize Flour, Salt, Chicken, Wheat Protein, Parsley, Chicken Fat, Potassium Chloride, White Pepper, Flour Treatment Agent (L-Cysteine)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.