Is Morrisons Salmon & Edamame Sushi Selection Vegan?

Ingredients

Salmon & Edamame Sushi Selection 2 Salmon, 2 California Rolls With Sesame, Soft Cheese And Chive Filling, 2 Edamame Soybean Hosomaki Rolls And Soy Sauce. This Product Contains Alcohol. Ingredients: Cooked Sushi Rice (water, Rice, Sugar, Rice Vinegar, Salt, Rice Wine Vinegar, Rapeseed Oil), Salmon (fish) (18%), Full Fat Soft Cheese (milk), Sauce (2%) [water, Mayonnaise (rapeseed Oil, Rapeseed Oil, Egg Yolk, Sugar, Chive, Salt, Not Seawed, Rice Wine Vinegar, Horseradish Powder, Mustard Powder, Rice Wine Vinegar, Sugar, Salt, Soy Sauce, Sesame Seeds, Edamame Soybeans, Salt, Alcohol], Chive, Salt, Nori Seaweed, Rapeseed Oil, Sugar, Rice Wine Vinegar, Horseradish Powder, Mustard Powder, Soy Sauce, Sesame Seeds, Edamame Soybeans, Salt Contains Fish, soybeans, Milk, Wheat. It may also contain Crustacean and Molluscs.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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