Is Morrisons Short Crust Mince Pies 6 Pack Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Mincemeat (39%) (Sugar, Sultanas, Bramley Apple, Glucose Syrup, Currants, Dextrose, Sunflower Oil, Maize Starch, Orange Peel, Spices, Glucose-Fructose Syrup, Preservatives (Acetic Acid, Potassium Sorbate), Lemon Peel, Malted Barley, Ground Cinnmon, Orange Oil, Acidity Regulator (Citric Acid)), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Butter (Milk) (6%), Emulsifier (Mono- and Diglycerides of Fatty Acids)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Morrisons Short Crust Mince Pies 6 Pack is available at 1 retailer
About this product
Snack · Piece