Is Morrisons Sweet & Sour Battered Chicken Low FODMAP?

Ingredients

Rice Mix (43%) (Water, Long Grain Rice, Onion, Peas, Egg, Rapeseed Oil, Spring Onion, Toasted Sesame Seed Oil, Ginger Purée, Garlic Purée, Dried Skimmed Milk, Salt, Cornflour, Thickeners (Guar Gum, Maize Starch), Sugar, Molasses, Acidity Regulators (Citric Acid, Lactic Acid), White Pepper, Soybean, Wheat, Acidity Regulator (Lactic Acid)), Cooked Chicken Breast Nuggets with Added Water (18%) (Chicken Breast, Water, Wheat Flour, Maize Starch, Wheat Starch, Salt, Palm Oil, Sugar, Wheat Gluten, Onion Powder, Black Pepper, Yeast Extract), Water, Sugar, Pineapple, Red Pepper, Water Chestnut, Onion, Spirit Vinegar, Tomato Purée, Distilled Barley Malt Vinegar, Cornflour, Soy Sauce (Water, Salt, Sugar, Molasses, Soybean, Wheat, Acidity Regulator (Lactic Acid)), Pineapple Concentrate, Ginger Purée, Salt, Colour (Paprika Extract), Concentrated Lemon Juice, Sunflower Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products