Is Morrisons Taste 4 Strawberry Cones Low FODMAP?
Description
Four individual strawberry-flavored ice cream cones offer a sweet, fruity taste with a creamy, smooth center and a crisp wafer shell. Commonly eaten as a quick snack, dessert or children's treat, shoppers report convenient portioning and appealing flavor; some note occasional iciness or uneven filling distribution and varied sweetness levels.
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Description
Four individual strawberry-flavored ice cream cones offer a sweet, fruity taste with a creamy, smooth center and a crisp wafer shell. Commonly eaten as a quick snack, dessert or children's treat, shoppers report convenient portioning and appealing flavor; some note occasional iciness or uneven filling distribution and varied sweetness levels.
Ingredients
Water, Sugar, Strawberry Sauce (13%) (glucose-fructose Syrup, Strawberry Pur�e, Water, Sugar, Modified Maize Starch, Thickeners (pectins, Xanthan Gum), Colours (anthocyanins, Carotenes), Acidity Regulators (citric Acid, Lactic Acid), Flavouring), Rice Flour, Coconut Fat, Chocolate (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithins)), Glucose-fructose Syrup, Soya Protein Isolate, Bulking Agent (polydextrose), Potato Starch, Chickpea Flour, Emulsifiers (rapeseed Lecithins, Mono- And Diglycerides Of Fatty Acids), Vegetable Juice Concentrates (beetroot, Carrot), Caramelised Sugar Syrup, Stabilisers (locust Bean Gum, Guar Gum, Carrageenan), Colour (annatto), Flavouring, Salt. Contains: Soya. May Contains Nut And Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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