Is Morrisons The Best 2 Cod & Parsley Sauce Fish Cakes Gluten Free?

Ingredients

Cod (Fish) (40%), Fortified Wheat Flour (Wheat Flour, Iron, Thiamin, Nicotinic Acid, Calcium Carbonate), Water, Potato, Rapeseed Oil, Whipping Cream (Milk), Potato Flake, Whole Milk, Full Fat Soft Cheese (Milk), Cream (Milk), Parsley (1%), Salt, Potato Starch, Wheat Starch, Extra Virgin Olive Oil, Onion, Paprika, Modified Maize Starch, Fish Gelatine, Stabiliser (Hydroxypropyl Methyl Cellulose), Sugar, Cider Vinegar, Butter (Milk), Lemon Juice, Garlic Purée, Mustard Powder, White Pepper, Yeast, Wheat Gluten, Pepper, Garlic

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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