Is Morrisons the Best 2 Sticky Toffee Pudding Muffins Vegan?
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Ingredients
Sugar, Pasteurised Egg, Rapeseed Oil, Sticky Toffee Sauce (8%) (invert Sugar Syrup, Sugar, Sweetened Condensed Skimmed Milk (skimmed Milk, Sugar), Whipping Cream (milk), Glucose Syrup, Salted Butter (butter (milk), Salt), Water, Dark Muscovado Sugar, Colour (plain Caramel), Emulsifier (mono- And Diglycerides Of Fatty Acids), Gelling Agent (pectins), Salt, Flavouring), Potato Starch, Rice Flour, Tapioca Starch, Salted Caramel Fudge Pieces (6%) (sugar, Fondant (sugar, Glucose Syrup, Water), Sweetened Condensed Milk (whole Milk, Sugar), Glucose Syrup, Palm Fat, Stabilisers (pectins, Sodium Alginate), Salt, Flavouring), Nibbed Sugar, Water, Rice Starch, Cornflour, Humectant (glycerol), Nibbed Sugar, Water, Rice Starch, Cornflour, Humectant (glycerol), Sodium Stearoyl-2-lactylate, Dried Whole Milk, Thickeners (cellulose, Sodium Stearoyl-2-lactylate), Dried Egg White, Raising Agents (diphosphates, Potassium Carbonates), Emulsifier (mono- And Diglycerides Of Fatty Acids), Date Paste, Preservative (potassium Sorbate), Caramelised Sugar, Flavouring. Contains Egg and Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.