No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Morrisons The Best Belgian Dark Chocolate Cake Bars Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Deep, bittersweet cocoa flavor with a dense, moist cake interior and a smooth, glossy chocolate coating. Often eaten as an afternoon snack, dessert portion or paired with coffee. Reviewers commonly note satisfying richness, convenient individual portions, and occasional comments about sweetness, texture density, and packaging consistency frequently reported across purchases.

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Ingredients

Belgian Dark Chocolate (37%) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier (soya Lecithins), Flavouring), Icing Sugar, Water, Palm Oil, Rapeseed Oil, Sugar, Fat Reduced Cocoa Powder, Maize Starch, Rice Flour, Tapioca Starch, Sunflower Oil, Soya Flour, Gluten-free Oat Flour, Raising Agents (sodium Phosphates, Sodium Carbonates), Flavourings, Brown Flax Seeds, Humectant (glycerol), Emulsifiers (soya Lecithins, Mono- And Diglycerides Of Fatty Acids), Thickener (xanthan Gum), Salt, Preservative (potassium Sorbate), Psyllium Husk Powder, Colour (carotenes). Contains Soya, Oat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Snack · Bar

Flavor
ChocolateySweetBitter
Texture
SoftCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Morrisons The Best Belgian Dark Chocolate Cake Bars | Spoonful