Is Morrisons The Best Ploughman's Sandwich Alpha-Gal Friendly?

Ingredients

Wheat Flour (wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin), Farmhouse Cheddar Cheese (milk) (18%), Water, Caramelised Apple And Pear Chutney (9%) (sugar, Pear, Apple, Apple Purée, Spirit Vinegar, Water, Onion, Sultana, Unsalted Butter (milk), Treacle, Salt, Garlic Purée, Stabiliser (pectins)), Tomato (7%), Pickled Onions (7%) (red Onion, Lime Juice, White Sugar, Spirit Vinegar, Salt), Lettuce (4%), Wheat Bran, Rapeseed Oil, Malted Wheat Flakes, Slow Roast Tomatoes (2%) (tomato, Rapeseed Oil, Salt, Garlic Powder, Oregano), Regato Cheese Crumb (regato Cheese (milk), Potato Starch), Wheat Protein, Yeast, Salt, Pasteurised Liquid Egg Yolk, Malted Barley Flour, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids), Spirit Vinegar, Malted Wheat Flour, Sugar, Mustard Flour, Flour Treatment Agent (ascorbic Acid), Wheat Flour, Wheat Starch. Contains Milk, Wheat, Egg, Barley and Mustard.It may also contain Sesame Seed.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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