Is Morrisons The Best Scottish Mature Cheddar & Onion Crisps Vegetarian?

Ingredients

Potato, Sunflower Oil, Dried Mature Cheddar Cheese (Milk), Dried Onion, Buttermilk Powder, Whey Powder (Milk), Salt, Dried Spring Onion, Yeast Extract, Yeast Powder, Parsley, Scottish Cheddar Cheese Powder (Dried Cheese (Milk), Dried Skimmed Milk), Acid Citric Acid), Flavouring (contains Milk), Colour (Paprika Extract).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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