No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Morrisons the Best Tartare Sauce Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Rapeseed Oil, Water, Spirit Vinegar, Sugar, Gherkin (6%), Capers (6%), Double Cream (milk), Modified Maize Starch, Dried Egg Yolk, Salt, Acidity Regulators (citric Acid, Acetic Acid), Concentrated Lemon Juice, Mustard Flour, Stabiliser (xanthan Gum), Preservative (potassium Sorbate), Wheat Flour, Firming Agent (calcium Chloride), Turmeric. Contains Egg, Mustard and Milk. It may also contain Cereals containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeNo

None

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About this product

Condiment · Bottle

Flavor
AcidicSavory
Texture
CreamyChunky
Commonly used for
DippingSandwichMeal Prep
Low FODMAP? Morrisons the Best Tartare Sauce | Spoonful