Is Morrisons The Deli Tomato & Sesame Crackers With Sourdough Vegan?


Ingredients
Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Proteins (9%) (soya, Wheat, Pea), Sunflower Oil, Corn Flakes (6%) (maize, Sugar, Salt, Barley Malt Extract), Wheat Starch, Spices, Thickener: Methyl Cellulose, Wheat Gluten, Pea Starch, Salt, Maize Starch, Vegetable Fibres (pea, Citrus), Natural Flavouring, Raising Agents: Diphosphates, Sodium Bicarbonate, Herbs, Dextrose, Spice Extracts. Contains Wheat, Soya and Barley. It may also contain Cereals containing Gluten.
Look up any ingredient →What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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