Is Morrisons The Greengrocer's Ready To Eat Potato & Egg Salad With Salad Cream Low FODMAP?

Ingredients

Cooked Potato (27%), Hard Boiled Free Range Egg (16%), Cherry Tomato, Iceberg Lettuce, Romaine Lettuce, Salad Cream Dressing (water, Sugar, Rapeseed Oil, Spirit Vinegar, Pasteurised Liquid Free Range Egg Yolk, Cornflour, Salt, Mustard Seed, Turmeric), Cucumber. Contains Egg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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