Is Morrisons V Taste Chocolate & Cranberry Protein Ball Vegetarian?

Ingredients

Date Paste, Cashew Nut Paste, Soya Flour, Concentrated Grape Juice, Rice Starch, Chocolate Chips (5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring), Soya Protein Crispies (Soya Protein Isolate, Tapioca Starch, Salt), Cashew Nuts, Fat Reduced Cocoa Powder, Gluten-Free Oats, Dried Cranberry Pieces, Dried Orange Pieces, Cranberry Powder, Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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