No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Morton Garlic Sea Salt – A Savory Blend of Sea Salt, Garlic, and Parsley, 8.5 OZ Canister Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Coarse, flaky seasoning offers a robust savory, herb-forward profile with a crisp mouthfeel. Commonly used as a finishing sprinkle or in rubs, marinades, roasted vegetables, pasta, and popcorn. Reviewers note convenient canister dispensing and consistent flavor; some mention occasional clumping and a potency that can dominate delicate dishes when used.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sea Salt, Garlic, Sugar, Corn Starch, Natural Garlic Flavor, Parsley, Partially Hydrogenated Vegetable Oil (Soybean, Cottonseed)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Morton Garlic Sea Salt – A Savory Blend of Sea Salt, Garlic, and Parsley, 8.5 OZ Canister is available at 5 retailers

H-E-BTargetWalmartMeijerAmazon

About this product

Seasoning · Can

Flavor
GarlickySaltyHerbaceous
Texture
Dry
Commonly used for
CookingGarnishingMeal PrepTopping
Low FODMAP? Morton Garlic Sea Salt – A Savory Blend of Sea Salt, Garlic, and Parsley, 8.5 OZ Canister | Spoonful