Is Moser Roth Orange & Almond Dark Chocolate Low FODMAP?
Description
Dark chocolate bar offers pronounced citrus brightness and subtle nutty crunch, with a firm snap and smooth melt. Commonly enjoyed as an after-dinner treat, paired with coffee or wine, or used in baking and gifting. Reviewers note balanced flavor, pleasant texture, and consistent quality across purchases over multiple shopping trips.
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Description
Dark chocolate bar offers pronounced citrus brightness and subtle nutty crunch, with a firm snap and smooth melt. Commonly enjoyed as an after-dinner treat, paired with coffee or wine, or used in baking and gifting. Reviewers note balanced flavor, pleasant texture, and consistent quality across purchases over multiple shopping trips.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Almonds (6%), Concentrated Orange Juice (2%), Apple Pur�e, Natural Orange Flavouring, Emulsifier: Lecithins (soya); Pineapple, Thickener: Sodium Alginate; Acid: Citric Acid; Vanilla Extract. Dark Chocolate Contains Cocoa Solids 52% Minimum. May Also Contain Peanuts, Other Nuts And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.