Is Moser Roth Raspberry Almond Dark Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

Description

Dark chocolate delivers pronounced cocoa bitterness balanced by tart, bright notes and toasted, slightly woody undertones. Smooth chocolate contrasts with occasional crunchy inclusions and slightly chewy fragments. Commonly eaten as standalone snack, dessert accent, or paired with coffee or wine; reviewers note consistent quality, balanced sweetness, and attractive packaging overall.

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Why it's not GERD friendly

citric acid
pineapple
chocolate
cocoa butter
semisweet chocolate

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

VITAMIN D, CALCIUM, IRON, POTASSIUM, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA POWDER), ALMONDS, RASPBERRY PUREE, SUGAR. CONTAINS LESS THAN 2% OF APPLE PUREE, NATURAL FLAVORS, PINEAPPLE, SODIUM ALGINATE, CITRIC ACID, CARROT AND ARONIA BERRY CONCENTRATE (COLOR). CONTAINS: SOY AND ALMONDS. MAY CONTAIN: MILK, PEANUTS, HAZELNUTS, COCONUT, AND OTHER TREE NUTS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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