Is Mother Earth Protein Bars Rocky Road Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk solids
milk
humectant
322
natural flavours
natural flavour

milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Nuts (Peanuts (30%), Almonds (3%)), Soy Protein Crisps (14%) (Soy Protein Isolate, Tapioca Starch, Salt), Dark Choc Compound (13%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (322 from Soy), Natural Flavour, Salt) (Milk), Glucose Syrup, Golden Syrup, Sunflower Kernels (5%), Strawberry Flavoured Choc Chips (5%) (Sugar, Milk Solids, Vegetable Fat, Natural Colour (162), Natural Flavours, Emulsifier (322 from Soy)), Soy Protein Isolate, Sunflower Oil, Desiccated Coconut (2%), Cocoa Powder, Peanut Butter, Maltodextrin, Natural Flavours, Salt, Emulsifier (322), Humectant (Glycerine).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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