Is Mountain Bread Natural Light Wraps 8 pack Low FODMAP?
Description
Thin, mildly flavored wraps offer a soft, pliable texture with moderate chewiness, suitable for rolling or folding. Commonly used for sandwiches, burritos, roll-ups and meal prep, reviewers often note generous size and flexibility that resists cracking, while some mention occasional dryness or tearing when overfilled during assembly, and packaging issues.
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Description
Thin, mildly flavored wraps offer a soft, pliable texture with moderate chewiness, suitable for rolling or folding. Commonly used for sandwiches, burritos, roll-ups and meal prep, reviewers often note generous size and flexibility that resists cracking, while some mention occasional dryness or tearing when overfilled during assembly, and packaging issues.
Ingredients
Organic Wholemeal Flour (70%), Organic Wheat Flour, Filtered Water, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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