Is Mountain Dew Spark Variety Pack, 12 fl oz, 18 Pack Cans Low FODMAP?
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Free download • No credit card
Ingredients
SPARK: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40. MAJORMELON: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS). CAFFEINE, SODIUM CITRATE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40. ORIGINAL: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, RATED ORANGE JUICE, CITRIC ACIO, JRAL FLAVOR. SODIUM BENZOATE (PRESERVES FRESHNESS, CAFFEINE, SODIUM CITRATE, GUM ARABIC. ERYTHORBIC ACID (PRESERVES FRESHNESS, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR). YELLOW 5.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mountain Dew Spark Variety Pack, 12 fl oz, 18 Pack Cans is available at 1 retailer
About this product
Beverage · Can