This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mountain Dew Zero Sugar Baja Blast Soda Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Carbonated Water, Citric Acid, Natural And Artificial Flavor, Sodium Benzoate (Preserves Freshness), Potassium Citrate, Caffeine, Sucralose, Acesulfame Potassium, Gum Arabic, Calcium Disodium Edta (To Protect Flavor), Sucrose Acetate Isobutyrate, Yellow 5, Blue 1.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mountain Dew Zero Sugar Baja Blast Soda is available at 3 retailers

AlbertsonsJewel-OscoMariano's

About this product

Beverage · Bottle, Can

Flavor
CitrusFruitySweet
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? Mountain Dew Zero Sugar Baja Blast Soda | Spoonful