Is Mountain High, Low Fat Yogurt, Vanilla, Gluten Free Snacks, 32 OZ Container Low FODMAP?
Description
Vanilla flavored, spoonable yogurt offers a smooth, creamy mouthfeel and mild sweetness; commonly used for breakfasts, smoothies, baking, dips, and parfaits. Reviewers often note consistent flavor, dependable creaminess, and the convenience of a 32 ounce container, while a few report occasional variation in firmness between batches, and lid sealing issues.
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Description
Vanilla flavored, spoonable yogurt offers a smooth, creamy mouthfeel and mild sweetness; commonly used for breakfasts, smoothies, baking, dips, and parfaits. Reviewers often note consistent flavor, dependable creaminess, and the convenience of a 32 ounce container, while a few report occasional variation in firmness between batches, and lid sealing issues.
Ingredients
Cultured Grade A Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3, Contains Live And Active Cultures (S, Thermophilus, L, Bulgaricus, L, Acidophilus, B, Bifidus, And L, Casei)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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