Is Mountain House Freeze Dried Chicken And Dumplings - 2 Servings Vegan?

Ingredients

Vitamin D, Calcium, Iron, Potassium, Buttermilk Biscuits (enriched unbleached flour [wheat flour, malted barley flour, niacin {B3}, iron, thiamine mononitrate {B1}, riboflavin {B2}, folic acid {B9}], palm oil [with mono and diglycerides], buttermilk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], sugar, salt) Chicken (chicken meat, salt) Sauce (rendered chicken fat, nonfat dry milk, corn starch, chicken flavor [cooked ground chicken with juices, sea salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric, flavor, black pepper], cane sugar, seasoning [yeast extract, yeast], white pepper, thyme, sage, black pepper, garlic powder) Green Peas, Carrots, Onion. CONTAINS: MILK, WHEAT

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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