Is Mr Brain's 4 Pork Faggots In Our Classic West Country Sauce Vegan?

Ingredients

West Country Sauce (62%) Contains: Water, Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Modified Starch, Pork Lard, Tomato Puree, Salt, Colour: Caramel (e150c), Sugar, Yeast Extract, Flavourings (onion, Celery), Rapeseed Oil. Pork Faggots (38%) Contains: Water, Rusk (wheat Flour, (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin)) Salt, Raising Agent (e503(ii)), Pork Liver (15%), Onion, Rehydrated Pork Rind, Pork (4%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Herb, Flavouring, Sunflower Oil, Anticaking Agent (e551), Acidity Regulator (e330). Contains Wheat and Celery. It may also contain Cereals containing Gluten, Soya and Sulphites.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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