No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mr Kipling Bakewell Slices 6 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, tangy flavored slices combine a moist sponge base with a soft, slightly chewy filling and glossy icing, offering contrast between tender crumb and sticky topping. Common uses include snacks, packed lunches, and tea accompaniment. Reviews often note pleasant taste and convenience, while some mention pronounced sweetness and small portions.

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Ingredients

Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Plum and Raspberry Jam (Glucose - Fructose Syrup, Plum Purée, Sugar, Raspberry Purée, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), Preservative (Potassium Sorbate), Flavouring), Glucose Syrup, Water, Soya Flour, Whey Powder (Milk), Ground Rice, Invert Sugar Syrup, Humectant (Vegetable Glycerine), Vegetable Fats (Palm, Rapeseed, Shea, Sunflower in varying proportions), Skimmed Milk Powder, Dried Egg White, Ground Almonds, Salt, Emulsifiers (Sorbitan Monostearate, Soya Lecithin, Polysorbate 60), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Fat Reduced Cocoa Powder, Milk Proteins, Flavourings, Stabiliser (Sorbitan Tristearate), Preservative (Potassium Sorbate), Colour (Lutein)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mr Kipling Bakewell Slices 6 Pack is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Snack · Slice

Flavor
NuttyFruitySweet
Texture
SoftTender
Commonly used for
SnackingBreakfast
Low FODMAP? Mr Kipling Bakewell Slices 6 Pack | Spoonful