Is Mr Kipling Bakewell Cake Slices 6 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Sweet, tangy flavored slices combine a moist sponge base with a soft, slightly chewy filling and glossy icing, offering contrast between tender crumb and sticky topping. Common uses include snacks, packed lunches, and tea accompaniment. Reviews often note pleasant taste and convenience, while some mention pronounced sweetness and small portions.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

milk
skimmed milk powder
soya flour
plum puree
glucose - fructose syrup
plum
flavourings
milk proteins
ground almonds
whey powder
+2 more

milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Oils (Palm, Rapeseed), Plum and Raspberry Jam (Glucose - Fructose Syrup, Plum Purée, Sugar, Raspberry Purée, Gelling Agent (Pectin), Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Colour (Anthocyanins), Preservative (Potassium Sorbate), Flavouring), Glucose Syrup, Water, Soya Flour, Whey Powder ( Milk ), Ground Rice, Invert Sugar Syrup, Humectant (Vegetable Glycerine), Vegetable Fats (Palm, Rapeseed, Shea, Sunflower in varying proportions), Skimmed Milk Powder, Dried Egg White, Ground Almonds , Salt, Emulsifiers (Sorbitan Monostearate, Soya Lecithin, Polysorbate 60), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Fat Reduced Cocoa Powder, Milk Proteins, Flavourings, Stabiliser (Sorbitan Tristearate), Preservative (Potassium Sorbate), Colour (Lutein)

Check Mr Kipling Bakewell Cake Slices 6 Pack against your own diets in the app.

Take it with you

Scan to open Mr Kipling Bakewell Cake Slices 6 Pack in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Mr Kipling Bakewell Cake Slices 6 Pack in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.