Is Mr Kipling Blueberry Breakfast Bakes Snack Cakes 4 pack Gluten Free?

Ingredients

Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Rapeseed Oil, Sweetened and Flavoured Blueberry Pieces (Blueberries, Glucose-Fructose Syrup, Dextrose, Flavouring, Acidity Regulator (Citric Acid)), Sugar, Water, Humectant (Vegetable Glycerine), Glucose Syrup, Vegetable Fibre, Honey Toasted Oats ( Oat Flakes, Honey, Palm Oil, Water), Blueberry Purée, Dried Egg , Maize Starch, Whey Powder ( Milk ), Raising Agents (Disodium Diphosphate, Potassium Bicarbonate), Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Stabiliser (Xanthan Gum), Colour (Plain Caramel), Soya Flour, Flavouring, Vitamin B6, Vitamin B12

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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