No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mr Kipling French Fancies Cakes 8 Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Small, dome-shaped sponge cakes topped with smooth finishes offer a sweet, creamy bite and soft, tender crumb; varieties include colorful decorated tops and creamy centers. Commonly eaten with tea, served at parties, or as children's snacks. Reviews note nostalgic flavor and convenience, with comments about inconsistent freshness and sweetness levels.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Icing Sugar, Sugar, Water, Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Glucose Syrup, Vegetable Oils (Palm, Rapeseed, Shea), Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Humectant (Vegetable Glycerine), Dried Egg , Milk Proteins, Fat Reduced Cocoa Powder, Dried Egg White, Vegetable Fat (Palm), Whey Powder ( Milk ), Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithin), Maize Starch, Preservative (Potassium Sorbate), Flavourings, Colours (Cochineal, Lutein)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Similar Products

Quaker Lightly Salted Gluten Free Rice Cakes - 4.47oz

CANYON BAKEHOUSE San Juan Gluten-Free Bread Grain, 18 Ounce (Pack of 6)

Quaker Gluten-Free Caramel Flavored Rice Cakes, 6.5 Oz.

Log Cabin Original Pancake Syrup (430370) 24 oz (Pack of 12)

Quaker Rice Cakes Chocolate Crunch 7.23 Ounce Plastic Bag

Where to buy

Mr Kipling French Fancies Cakes 8 Pack is available at 5 retailers

TescoAsdaOcadoBritish Corner ShopIceland

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
CreamyFluffySoft
Commonly used for
SnackingCoffee