Is Mr Kipling Signature Triple Chocolate Brownie Cake mix Low FODMAP?

Ingredients

Sugar, Wheat Flour (with Added Calcium, Iron, Niacin, Thiamin), Milk Chocolate Chunks (9%) (Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder ( Milk ), Emulsifier ( Soya Lecithin), Flavouring), Fat Reduced Cocoa Powder (6%), Dark Chocolate Chips (4.5%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier ( Soya Lecithin), Flavouring), Maize Starch, Wheat Fibre, Dried Egg White, Flavouring, Salt, Stabiliser (Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mr Kipling Signature Triple Chocolate Brownie Cake mix is available at 1 retailer

About this product

Unknown · Powder