Is MRE Bar - Meal Replacement Bar (1 Box/12 Bars) Blueberry Cobbler GERD Friendly?
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Why it's not GERD friendly
- beef protein isolate
beef protein isolate
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
PROTEIN BLEND (BEEF PROTEIN ISOLATE, SALMON PROTEIN, CHICKEN PROTEIN, EGG ALBUMIN, BROWN RICE PROTEIN, PEA PROTEIN), GLUTEN-FREE ROLLED OATS, CARBOHYDRATE BLEND (DEHYDRATED YAM, DEHYDRATED SWEET POTATO, PEA STARCH, COCONUT WATER POWDER, DEHYDRATED BLUEBERRIES, DEHYDRATED GOJI BERRIES, MALTODEXTRIN, DEXTROSE, MCT OIL, CELLULOSE GUM, CINNAMON, SALT, SUCRALOSE, ACESULFAME-POTASSIUM), SOY PROTEIN ISOLATE, VEGETABLE OILS (PALM, PALM KERNEL, SOYBEAN), SUGAR, VEGETABLE GLYCERIN, SORBITOL, WATER, MALTITOL, WHEY PROTEIN (FROM COATING), PEANUTS, BROWN RICE FLOUR, CHICORY ROOT FIBER, NATURAL FLAVORS, SUNFLOWER LECITHIN, CORN FLOUR, WHEY, MONO AND DIGLYCERIDES, SOY LECITHIN, BETA-CAROTENE, VITAMIN A PALMITATE, SUCRALOSE, POTASSIUM SORBATE, CORN STARCH, FRUIT AND VEGETABLE EXTRACTS AND ALMOND.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
MRE Bar - Meal Replacement Bar (1 Box/12 Bars) Blueberry Cobbler is available at 1 retailer
About this product
Protein Bar · Bar