Is Mrs. Budd's White Meat Chicken Pie Low FODMAP?
Why it's not low FODMAP
- nonfat dry milk
- dehydrated chicken broth
- flavorings
- sweet dry whey
- peas
- +2 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Ingredients
CHICKEN BROTH, WHITE CHICKEN MEAT (CHICKEN BREAST MEAT, WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), WHEAT FLOUR, PEAS, CARROTS. VEGETABLE OIL (PALM AND/OR SOYBEAN), WATER, MODIFIED FOOD STARCH, RENDERED CHICKEN FAT, MARGARINE (PALM OIL, LIQUID SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, VEGETABLE LECITHIN, SODIUM BENZOATE ADDED AS A PRESERVATIVE, ARTIFICIALLY FLAVORED, COLORED WITH BETA-CAROTENE, VITAMIN A PALMINATE ADDED), SEA SALT, SWEET DRY WHEY, SUGAR, MONOSODIUM GLUTAMATE, FLAVORINGS, SALT, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, AUTOLYZED YEAST, SODIUM PROPIONATE, NONFAT DRY MILK, DRIED WHOLE EGGS, DEHYDRATED CHICKEN BROTH, SPICES, SOLUBLE TURMERIC, DEHYDRATED CHICKEN MEAT AND SOY LECITHIN.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Mrs. Budd's White Meat Chicken Pie is available at 1 retailer
About this product
Poultry · Frozen, Slice


