Is Mrs Crimble's 4 Soft Oaty Bakes With Chocolate 160G Gluten Free?

Ingredients

Glucose Syrup, Gluten Free Oats (15%), Dessicated Coconut (15%), Sugar, Water, Humectants: Sorbitol, Glycerol, Chocolate (5%) (Sugar, Cocoa Mass, Cocoa Butter, Dextrose, Emmulsifier: Soya Lecithin), Potato Starch, Rice Flour, Dextrose, Vegetable Fat (Palm Kernel Oil, Palm Oil), Fat Reduced Cocoa Powder (1%), Modified Starch, Sorbitan Tristearate, Soya Lecithin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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