Is Mrs. Cubbison's® Classic Seasoned Croutons Restaurant Style 5 oz Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, High Fructose Corn Syrup, Salt, Less Of Romano Cheese (Romano Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey, Disodium Phosphate, Citric Acid), Natural Flavors, Spices, Yeast, Maltodextrin Cheese (Partially Skim Milk, Cultures, Salt, Enzymes), Disodium Phosphate, Citric Acid, Dehydrated Parsley, Paprika (Color), Disodium Guanylate, Disodium Inosinate Sorbic Acid, Annatto And Turmeric Extracts (Color), Rosemary Extractives, Tbhq (To Preserve Freshness), Contains: Wheat, Milk, Packaged In A Facility That Also Packages Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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