No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Mrs. Cubbisons Stuffing Seasoned Traditional Box - 12 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Seasoned, savory profile with soft, crumbly texture that absorbs liquids and yields moist stuffing when prepared; commonly used as a holiday side, casserole base, or stuffing for poultry. Reviewers frequently cite quick, consistent results and dependable seasoning, noting it can become dry if insufficient liquid is added during cooking time.

Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yeast, Sea Salt, Sugar, Wheat Gluten, Palm Oil (The Palm Oil Used In This Product Is In Compliance With The Rspo (Roundtable On Sustainable Palm Oil) Supply Chain Certification Systems), Spices, Onions Powder

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Mrs. Cubbisons Stuffing Seasoned Traditional Box - 12 Oz | Spoonful