No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mrs. Grass Noodle Soup Mix with Real Chicken Broth Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Savory, home-style flavor with tender, thin strands; texture is smooth and comforting. Commonly used for quick lunches, easy family dinners, or as a simple base to customize with additions. Reviewers note convenience and nostalgic flavor; some report a noticeably salty or processed taste and variable consistency across purchases over time.

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Ingredients

Enriched Egg Noodles (Enriched Flour [Durum Wheat Flour, Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Egg), Salt, Monosodium Glutamate, Sugar, Contains Less than 2% of Maltodextrin, Wheat Starch, Chicken (Dried), Hydrolyzed Corn Protein, Cornstarch, Onion (Dried), Silicon Dioxide (Anti Caking Agent), Polysorbate 80, Extractives of Turmeric (Color), Parsley (Dried), Natural Flavor, Autolyzed Yeast, Chicken Fat, Turmeric (Color), Spice, Propylene Glycol Onion Oil, Rosemary Extract, Disodium Guanylate, Disodium Inosinate, Extractives of Paprika (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mrs. Grass Noodle Soup Mix with Real Chicken Broth is available at 6 retailers

H-E-BGiant EagleWegmansMeijerIGAAmazon

About this product

Soup · Dried

Flavor
SavoryUmami
Texture
Soft
Commonly used for
SoupMeal Prep
Low FODMAP? Mrs. Grass Noodle Soup Mix with Real Chicken Broth | Spoonful