Is Mrs Wonderfuls Cakes Bundt Cake, Triple Chocolate Chip Low FODMAP?


Ingredients
Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Modified Corn Starch, Soybean, Oil, Mono- And Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Whey, Vital Wheat Gluten, Salt, Calcium Acetate, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural And Artificial Flavor, Eggs, Soy Flour, Water, Corn Syrup, Cocoa (Processed With Alkali), Soy Lecithin, Citric Acid, Agar, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Locust Bean Gum, Chocolate Liquor, Cocoa Butter, Vanilla Extract, Contains Less Than 2% Of Cocoa, Palm Oil And Palm Kernel Oil, Dextrin, Confectioners Glaze, Carnauba Wax.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


