Is Mrs Wonderfuls Cakes Bundt Cake, Triple Chocolate Chip Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

nonfat milk
soy flour
natural and artificial flavor
modified whey
soybean
wheat flour
+1 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Modified Corn Starch, Soybean, Oil, Mono- And Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Modified Whey, Vital Wheat Gluten, Salt, Calcium Acetate, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Nonfat Milk, Xanthan Gum, Guar Gum, Polysorbate 60, Natural And Artificial Flavor, Eggs, Soy Flour, Water, Corn Syrup, Cocoa (Processed With Alkali), Soy Lecithin, Citric Acid, Agar, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Locust Bean Gum, Chocolate Liquor, Cocoa Butter, Vanilla Extract, Contains Less Than 2% Of Cocoa, Palm Oil And Palm Kernel Oil, Dextrin, Confectioners Glaze, Carnauba Wax.

Check Mrs Wonderfuls Cakes Bundt Cake, Triple Chocolate Chip against your own diets in the app.

Take it with you

Scan to open Mrs Wonderfuls Cakes Bundt Cake, Triple Chocolate Chip in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Mrs Wonderfuls Cakes Bundt Cake, Triple Chocolate Chip in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.