Is M&S 6 Pork & Caramelised Onion Sausages Gluten Free?
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Ingredients
British Outdoor Bred Pork (75%), Red Onions (6%), Water, Gluten Free Crumb (Rice Flour, Chickpea Flour, Cornflour, Salt, Dextrose), Onions, Pasteurised Egg White, Brown Sugar, Salt, Red Wine Vinegar, Parsley, Cracked Black Pepper, Rosemary, Muscovado Sugar, Sage, Stabiliser: E450, Preservative: E223 (Sulphites), Sunflower Oil, Antioxidant: Ascorbic Acid, Ground Cinnamon, Ground Cloves, Sausages filled into Natural Pork Casings
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.