Is M&S Caramel Filled Buttons Low FODMAP?

Ingredients

Sugar, Cocoa Butter, Dried Whole Milk, Invert Sugar Syrup, Cocoa Mass, Dried Skimmed Milk, Glucose Syrup, Emulsifier: Soya Lecithin, Butter Oil (Milk), Salt, Caramelised Sugar Syrup, Flavourings, Milk Chocolate contains Cocoa Solids 30% minimum, Milk Solids 20% minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

M&S Caramel Filled Buttons is available at 1 retailer

About this product

Candy · Candy Piece