Is M&S Collection Coquilles St Jacques Vegan?

Ingredients

Potatoes (35%), Scallops (Mollusc) (25%), Semi-Skimmed Milk, Whipping Cream (Milk), Dry White Wine (3.5%), Butter (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Fish Stock (Water, Haddock Bones (Fish), Onions, Rapeseed Oil, Parsley, Bay Leaves), Extra Mature Cheddar Cheese (Milk) (2%), Cornflour, Shallots, Rapeseed Oil, Medium Fat Hard Cheese (Milk), Salt, Chives, Lemon Juice, Mustard Seeds, Vinegar, Ground Spices (White Pepper, Cinnamon, Allspice, Cayenne Pepper), Olive Oil, Yeast

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products