Is M&S Cured Ox Tongue Vegan?
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Why it's not vegan
- made with 102g raw beef tongue per 100g of cured beef tongue
- beef gelatine
- cured beef tongue
made with 102g raw beef tongue per 100g of cured beef tongue
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cured Beef Tongue (made with 102g Raw Beef Tongue per 100g of Cured Beef Tongue), Curing Salt (Salt, Preservative: Sodium Nitrite), Sugar, Stabiliser: E450, E452, E451, Beef Gelatine, Antioxidant: E301
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
M&S Cured Ox Tongue is available at 1 retailer
About this product
Meat · Slice