Is M&S Fairtrade English Breakfast Tea Bags Low FODMAP?

Description
Rosy citrus beverage with bright tart-sweet flavor and smooth, lightly effervescent texture; commonly enjoyed chilled as a refreshing drink, poured over ice, or used as a mixer for cocktails and mocktails at gatherings. Reviewers often note consistent flavor, pleasant sweetness level, and convenient packaging for everyday use and party occasions.

Description
Rosy citrus beverage with bright tart-sweet flavor and smooth, lightly effervescent texture; commonly enjoyed chilled as a refreshing drink, poured over ice, or used as a mixer for cocktails and mocktails at gatherings. Reviewers often note consistent flavor, pleasant sweetness level, and convenient packaging for everyday use and party occasions.
Ingredients
Tea: traded in compliance with Fairtrade Standards, total 100%
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
M&S Fairtrade English Breakfast Tea Bags is available at 2 retailers


