Is M&S Food Made Without Wheat Gluten Free Triple Chocolate Crunch Alpha-Gal Friendly?

Ingredients

Gluten Free Oat Flakes (46%), Sugar, Rapeseed Oil, Dark and White Chocolate allergy Curls (10%) (Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Dried Whey (Milk), Emulsifier: Soya Lecithin, Flavouring), Milk Chocolate Chunks (5%) (Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithin, Flavouring), Rice Crisp (3.5%) (Rice Flour, Sugar, Salt), Golden Linseed, Chicory Fibre, Cocoa Mass, Maltodextrin, Glucose Syrup, Milk Solids, Honey, Sea Salt, Flavouring. Contains Oat, Soya, Milk. Not suitable for those with a Nut and Peanut allergy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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