Is M&S Food Pretzel Thins Sesame Salted With Black And White Sesame Seeds Gluten Free?


Ingredients
Farine de blé (contient du gluten) - Huile de colza - Graines de sésame blanc et noir (Graines de sésame blanc, Graines de sésame noir) (7%) - Sucre - Extrait de malt d'orge (contient du gluten) - Sel de mer - Émulsifiant : Lécithine de soja - Poudre à lever : Bicarbonate de soude - Antioxydant : Extrait de romarin. Pour les allergènes, voir les ingrédients indiqués en gras.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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