M&S Food Spicy Rice With A Riot of Peppers Paprika and Chilli

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply.

None

No. This product is not egg free as it lists 1 ingredient that contains egg.

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

None

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

No. This product is not peanut free as it lists 1 ingredient that contains peanut.

Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

No. This product is not vegan as it lists 2 ingredients that derive from animals.

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Yes! We believe this product is Wheat free as there are no Wheat ingredients listed on the label.