No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M&S Food Spicy Rice With A Riot of Peppers Paprika and Chilli GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Long Grain Rice, Red Peppers, Green Peppers, Rapeseed Oil, Onions, Salt, Lemon Juice, Garlic Puree, Tomato Paste, Green Chili Puree, Coriander, Parsley, Chilli Powder, Smoked Paprika, Turmeric, Ground Bay Leaves. Not Suitable For Those With A Nut And Peanut Allergy. Not Suitable For Those With Milk Or Egg Allergy Because These Allergens Area Present In The Environment.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? M&S Food Spicy Rice With A Riot of Peppers Paprika and Chilli | Spoonful