Is M&S Food X Zoe Gut Shot Milk Kefir With Berries GERD Friendly?
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Why it's not GERD friendly
- ginger juice lemon juice cultures including: bifidobacterium
- milk
ginger juice lemon juice cultures including: bifidobacterium
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Kefir (milk) · Mixed Fruit Purée (21%) (apple · Strawberry · Banana · Blackcurrant · Blueberry) · Baobab Fruit Pulp · Chicory Fibre · Fruit Extracts (blackcurrant · Pomegranate) · Ginger Juice · Lemon Juice · Cultures Including: Bifidobacterium, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Paracasei, Lactobacillus Rhamnosus. Contains Milk.
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About this product
Beverage · Bottle