This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is M&S Giant Salted Pretzels Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Large baked pretzels deliver pronounced savory salt crystals atop a crisp, sturdy shell with a light, slightly chewy interior. Commonly eaten as a solo snack, party sharing item, or paired with beer, cheese, and dips. Reviewers note generous size and crunch, praising freshness while occasionally citing excess saltiness and packaging.

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Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Sea Salt, Wheat Gluten, Cornflour, Rapeseed Oil, Salt, Dried Yeast, Acidity Regulator: E524, Raising Agent: Sodium Bicarbonate, E450

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

M&S Giant Salted Pretzels is available at 1 retailer

Ocado

About this product

Snack · Whole, Piece

Flavor
SaltySavory
Texture
CrunchyChewy
Commonly used for
SnackingDippingOn The Go
Low FODMAP? M&S Giant Salted Pretzels | Spoonful