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Is M&S Hot Smoked Salmon & New Potato Salad Dairy Free?

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Description

Smoky, savoury notes come through alongside a mild tang, while moist, flaky main component and soft, firm salad pieces provide contrasting textures. Commonly eaten cold as a quick lunch, picnic option or side, reviews praise flavor and convenience but sometimes note variable portioning and occasional texture variability reported by shoppers.

Ingredients

New Potatoes (45%), Cucumber, Hot Smoked Scottish Salmon (Fish) (13%), Spinach, Water, Lemon Vinaigrette (5%), Rapeseed Oil, Spring Onions, Soured Cream (Milk), Cornflour, Salt, Pasteurised Egg Yolk, Chives, Lemon Juice, Sugar, White Wine Vinegar, Ground Black Pepper, Vinegar, Mustard Seeds, Dill, Concentrated Lemon Juice, Dried Mustard, Mustard Husk, Ground Pimentoes, Turmeric, Lemon Vinaigrette contains Lemon Juice, Sugar, White Wine Vinegar, Salt, Garlic Purée, Mustard Seeds, Vinegar, Ground Black Pepper

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? M&S Hot Smoked Salmon & New Potato Salad | Spoonful