Is M&S Hot Smoked Salmon & New Potato Salad Gluten Free?

Ingredients

New Potatoes (45%), Cucumber, Hot Smoked Scottish Salmon (Fish) (13%), Spinach, Water, Lemon Vinaigrette (5%), Rapeseed Oil, Spring Onions, Soured Cream (Milk), Cornflour, Salt, Pasteurised Egg Yolk, Chives, Lemon Juice, Sugar, White Wine Vinegar, Ground Black Pepper, Vinegar, Mustard Seeds, Dill, Concentrated Lemon Juice, Dried Mustard, Mustard Husk, Ground Pimentoes, Turmeric, Lemon Vinaigrette contains Lemon Juice, Sugar, White Wine Vinegar, Salt, Garlic Purée, Mustard Seeds, Vinegar, Ground Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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