Is M&S Lightly Sea Salted Hand Cooked Crisps Low FODMAP?

Description
Lightly seasoned, hand-cooked crisps offering a pronounced crunch and substantial, slightly thicker texture. Commonly eaten straight from the bag, paired with sandwiches, or served alongside dips and cheese. Shopper feedback frequently highlights consistent crispness, balanced seasoning, and suitability as an accompanying snack, with occasional comments on bag-to-bag texture variation noted.

Description
Lightly seasoned, hand-cooked crisps offering a pronounced crunch and substantial, slightly thicker texture. Commonly eaten straight from the bag, paired with sandwiches, or served alongside dips and cheese. Shopper feedback frequently highlights consistent crispness, balanced seasoning, and suitability as an accompanying snack, with occasional comments on bag-to-bag texture variation noted.
Ingredients
Potatoes, Sunflower Oil, Sea Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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