Is M&S Made Without 9 Cod Fish Fingers Frozen Gluten Free?
Description
Crispy exterior with a flaky interior and a mild savory taste, commonly reheated from frozen in ovens or air fryers. Often served with chips, in sandwiches or with dipping sauces. Reviewers note reliable convenience and family appeal, praising crispness while occasionally reporting uneven cooking or inconsistent seasoning and portion variability.
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Description
Crispy exterior with a flaky interior and a mild savory taste, commonly reheated from frozen in ovens or air fryers. Often served with chips, in sandwiches or with dipping sauces. Reviewers note reliable convenience and family appeal, praising crispness while occasionally reporting uneven cooking or inconsistent seasoning and portion variability.
Ingredients
Cod (Fish) (60%), Rice Flour, Rapeseed Oil, Chickpea Flour, Maize Flour, Cornflour, Potato Starch, Salt, Ground Black Pepper, Raising Agent: E450, Sodium Bicarbonate, Dextrose, Stabiliser: Xanthan Gum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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365 Everyday Value, Wild-Caught Breaded Fish Squares (Frozen), 32 oz